
Not too much going on here...it has been REALLY HOT in the
100's all week. I'm reading an interesting book about the
Belgian Congo in 1960's, (called "The Poisonwood Bible"). It
takes a good 150 pages or so to really get you rooted, but now
I'm eager to figure out how it will end.
Ooh, I need some tips on what to eat before a rigorous
workout??? I'm getting more serious about training for a 10k in
September and have yet to keep from feeling nauseated while
I'm on a long jog. I know some of you have more wisdom on the
subject...so any suggestions are welcome.
BTW, the kiddos got to the camera and it's no longer functioning. So, no new pictures for awhile. Here's one from May.